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Good BBQ Sloppy Joes Recipe

1 pound
1 large
1/8 teaspoon
1/4 teaspoon
1 teaspoon
1 – 8 ounce can
1/2 cup
1/4 cup
1 teaspoon
4 – 6
lean ground turkey
onion, chopped
ground black pepper
garlic powder
tomato sauce
barbecue sauce (bbq)
brown sugar
hamburger buns

Stove Temp: medium
Recipe Cooking Time: 30 minutes
Pan Type: skillet

Sloppy Joes Recipe Directions

In a medium skillet place the sloppy joes turkey meat and onion.
Sprinkle with ground black pepper, salt, and garlic powder.
Cook until turkey meat is no longer pink in the middle.
Drain off any excess fat.
Reduce heat and add the tomato sauce, barbecue sauce, water, and brown sugar.
Cover and simmer the good bbq sloppy joes sauce for 15 to 20 minutes.
Remove cover and simmer the bbq sloppy joes sauce for an additional 10 minutes.
Open buns and place onto a plate.
Spoon desired amount of barbecue sloppy joes mixture onto the bottom half of the bun.
Replace the top bun and serve good bbq sloppy joes immediately.

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Substitute, substitute, substitute. Recipes were made to be messed with. Use alternative ingredients to make your recipes healthier. Cook with broth (low-sodium vegetable, low-fat chicken or beef) instead of with oils. Use vinaigrettes or citrus-juice-based dressings instead of creamy ones, which are often full of saturated fat. Try olive oil, skim milk, or yogurt instead of butter or cream. Re-work dessert recipes that require heavy cream with evaporated skim milk or yogurt. For cakes and other desserts, substitute fresh-fruit puree as a topping instead of frosting. And one of my favorites: pancakes with applesauce, not maple syrup. These changes will give your favorite recipes great new flavor, and your food will be healthier!

Recipe For Happiness

2 Heaping cups of Patience
1 Heart full of Love
2 Hands full of Generosity
1 Head full of Understanding
and a Dash of Laughter

Sprinkle generously with kindness, add plenty of faith and mix well. Spread over a period of a lifetime and serve to everyone you meet.

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