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Breaded Chicken Sandwich Recipe

4 – 4 ounce
1/4 cup
1/2 teaspoon
1/2 teaspoon
1/2 teaspoon
1/4 teaspoon
1 large
1/2 cup
1 cup
1/2 cup
1 teaspoon
2 – 4 tablespoons
4
8 slices
4
boneless skinless chicken breast halves
flour (for breaded)
onion powder
garlic powder
salt
ground black pepper
egg, beaten
milk
saltine cracker crumbs
Parmesan cheese, grated
paprika
oil for frying
Kaiser sandwich rolls
tomato
lettuce leaves, optional

Stove Temp: medium
Recipe Cooking Time: 10 minutes
Pan Type: skillet


Chicken Sandwich Directions

Use a meat mallet to flatten chicken breast to 1/4 inch thickness.
Set chicken aside.
In a shallow dish, combine the flour, garlic powder, onion powder, salt and pepper.
Mix well.
In second shallow bowl, beat the egg and milk until frothy.
Mix cracker crumbs, parmesan cheese and paprika well.
Put cracker crumbs mixture onto a plate.
Dredge the flattened chicken breast into the flour mixture. Remove chicken breast from flour.
Dip chicken breast into egg mixture.
Remove chicken breast from egg mixture.
Dip chicken into cracker crumb mixture.
In a skillet over medium heat, cook the breaded chicken breast in oil for about 4 to 5 minutes on each side. Cook chicken until juices run clear. Check breaded chicken by poking with a fork.

Note: Now it's time to make this recipe into a breaded chicken sandwich.

To serve chicken sandwich: Place breaded chicken breast onto a roll. Top each breaded chicken breast with two slices of tomatoes and a lettuce leaf. Serve up breaded chicken sandwich along with your favorite salad or chips.

Breaded Recipe Serves: about 4


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Substitute, substitute, substitute. Recipes were made to be messed with. Use alternative ingredients to make your recipes healthier. Cook with broth (low-sodium vegetable, low-fat chicken or beef) instead of with oils. Use vinaigrettes or citrus-juice-based dressings instead of creamy ones, which are often full of saturated fat. Try olive oil, skim milk, or yogurt instead of butter or cream. Re-work dessert recipes that require heavy cream with evaporated skim milk or yogurt. For cakes and other desserts, substitute fresh-fruit puree as a topping instead of frosting. And one of my favorites: pancakes with applesauce, not maple syrup. These changes will give your favorite recipes great new flavor, and your food will be healthier!

Recipe For Happiness

2 Heaping cups of Patience
1 Heart full of Love
2 Hands full of Generosity
1 Head full of Understanding
and a Dash of Laughter

Sprinkle generously with kindness, add plenty of faith and mix well. Spread over a period of a lifetime and serve to everyone you meet.



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