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Print This Grilled Teriyaki Chicken Sandwich Recipe

Grilled Teriyaki Chicken Sandwich Recipe

Grilled Teriyaki ChickenTeriyaki Chicken Sandwich on homemade Keiser Roll

Made with homemade Keiser rolls or famously named New York Hardrolls. These simple sandwiches are fun to make and eat. One grill, rolls of choice, grilled pineapple and chicken,I love the combination of teriyaki seasonings with chicken and pineapple.

6 boneless skinless chicken breasts
1/2 teaspoon salt
1/8 teaspoon pepper
6 Kaiser rolls, split (your choice of bread or rolls)
6 slices Swiss cheese
6 slices pineapple
3/4 cup pineapple juice
1 cup brown sugar
1/4 cup lemon juice
1 tablespoon prepared mustard
2 teaspoons soy sauce
1/4 teaspoon ginger

Recipe Cooking Time:
Cook Type: grilled

Grilled Teriyaki Recipe Directions

Place chicken on hot grill and cook 10 minutes on each side. While chicken is being grilled, mix the salt, pepper, pineapple juice, brown sugar, lemon juice, prepared mustard, soy sauce and ginger in a small sauce pan. Heat until teriyaki just starts boiling, stirring to dissolve the sugar.
Brush grilled chicken liberally with homemade teriyaki sauce and continue grilling for 5 minutes on each side.The last couple minutes of the grilling, place the pineapple slices and sliced rolls on the grill and heat.
To serve, put grilled teriyaki chicken breast onto a Kaiser roll. Next, place a slice of pineapple and Swiss cheese on each.
Serve grilled teriyaki chicken sandwich along with your favorite side dish.

Recipe Serves: 6

Nutritional Facts for Grilled Teriyaki Chicken Sandwiches
Serving Size 266 g
Amount Per Serving
Calories 442
Calories from Fat 95
Total Fat 10.6g 16%
Saturated Fat 5.4g 27%
Trans Fat 0.0g
Cholesterol 26mg 9%
Sodium 698mg 29%
Potassium 298mg 9%
Total Carbohydrates 74.3g 25%
Dietary Fiber 3.1g 12%
Sugars 39.0g
Protein 14.2g
Vitamin A 6% Vitamin C 101% Calcium 32% Iron 15%
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Substitute, substitute, substitute. Recipes were made to be messed with. Use alternative ingredients to make your recipes healthier. Cook with broth (low-sodium vegetable, low-fat chicken or beef) instead of with oils. Use vinaigrettes or citrus-juice-based dressings instead of creamy ones, which are often full of saturated fat. Try olive oil, skim milk, or yogurt instead of butter or cream. Re-work dessert recipes that require heavy cream with evaporated skim milk or yogurt. For cakes and other desserts, substitute fresh-fruit puree as a topping instead of frosting. And one of my favorites: pancakes with applesauce, not maple syrup. These changes will give your favorite recipes great new flavor, and your food will be healthier!

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