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Print This Broccoli Waldorf Salad Recipe

Broccoli Waldorf Salad Recipe

Broccoli Waldorf Salad is a crowd pleaser for sure.

Broccoli Waldorf salad recipe, refreshingly light and delicious. For a healthier version we have added the smoked paprika and raw almonds. To make this a vegan delight, substituting the mayonnaise with Vegenaise, works just fine. The flavors of the smoked paprika and onions meld together creating a wonderful dressing. We also added in the Craisins instead of the standard raisin.

6 cups broccoli
4 medium Apples, (I use Honey Crisp)
1 medium red onion
1 1/2 cups Craisins (raisins)
1 cup chopped Almonds
1 cup mayonnaise
2 Tblsp. smoked paprika
2 teaspoons lemon juice

Salad Preparation Time: 25 to

Recipe Container Type: large salad bowl


Broccoli Salad Directions

Slice one medium onion very thin, and cut each slice in half, leaving onion slivers. Combine cut onion with mayonnaise, chopped almonds, Craisins and smoked paprika. Leaving this mixture set for an hour or two enhances the flavor.
Quarter and cut the apples into bite size pieces; Leaving the peelings on is optional. Pour lemon juice over the apple chunks and mix until all the apples have lemon on them.
Wash broccoli and cut into bite size salad pieces. Drain broccoli well.
Place broccoli and apples together in a large salad bowl. Add the mayonnaise dressing and toss well to blend.

Refrigerate Broccoli Waldorf salad until ready to serve.

Recipe Serves: 8 – 10

Nutrition Facts; for Broccoli Waldorf Salad
Serving Size 196 g
Calories 285
Calories from Fat 148
Total Fat 16.5g 25%
Saturated Fat 1.5g 8%
Cholesterol 6mg 2%
Sodium 188mg 8%
Total Carbohydrates 41.9g 14%
Dietary Fiber 5.9g 24%
Sugars 23.7g
Protein 4.5g
Vitamin A 8% Vitamin C 88% Calcium 7% Iron 7%


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Substitute, substitute, substitute. Recipes were made to be messed with. Use alternative ingredients to make your recipes healthier. Cook with broth (low-sodium vegetable, low-fat chicken or beef) instead of with oils. Use vinaigrettes or citrus-juice-based dressings instead of creamy ones, which are often full of saturated fat. Try olive oil, skim milk, or yogurt instead of butter or cream. Re-work dessert recipes that require heavy cream with evaporated skim milk or yogurt. For cakes and other desserts, substitute fresh-fruit puree as a topping instead of frosting. And one of my favorites: pancakes with applesauce, not maple syrup. These changes will give your favorite recipes great new flavor, and your food will be healthier!

Recipe For Happiness

2 Heaping cups of Patience
1 Heart full of Love
2 Hands full of Generosity
1 Head full of Understanding
and a Dash of Laughter

Sprinkle generously with kindness, add plenty of faith and mix well. Spread over a period of a lifetime and serve to everyone you meet.



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