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Avocado Salad Dressing Recipe

1/4 cup
2 cloves
1
2 tablespoons
1 pound
1/4 teaspoon
¼ teaspoon
6 oz.
chopped parsley, packed
garlic, minced
green chili, seeded, chopped
lemon juice
avocados
chili powder
salt
dairy sour cream

Food processor or blender will help make good avocado salad.


Avocado Salad Dressing Directions

In a blender or food processor combine the chopped parsley, minced garlic, chopped chili and lemon juice.
Peel and seed the avocados, chop and add to blender or food processor along with the chili powder, salt and sour cream.
Blend or process the avocado mixture until smooth.
Cover avocado salad dressing and refrigerate.

Recipe Yields: 2 1/2 cups

Note: This recipe is best made the day you serve it. Avocado salad dressing does not store or keep for long. Your family and or guests will applaud you for this one. Makes a great avocado dressing on a taco salad or on chicken salads.


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Substitute, substitute, substitute. Recipes were made to be messed with. Use alternative ingredients to make your recipes healthier. Cook with broth (low-sodium vegetable, low-fat chicken or beef) instead of with oils. Use vinaigrettes or citrus-juice-based dressings instead of creamy ones, which are often full of saturated fat. Try olive oil, skim milk, or yogurt instead of butter or cream. Re-work dessert recipes that require heavy cream with evaporated skim milk or yogurt. For cakes and other desserts, substitute fresh-fruit puree as a topping instead of frosting. And one of my favorites: pancakes with applesauce, not maple syrup. These changes will give your favorite recipes great new flavor, and your food will be healthier!

Recipe For Happiness

2 Heaping cups of Patience
1 Heart full of Love
2 Hands full of Generosity
1 Head full of Understanding
and a Dash of Laughter

Sprinkle generously with kindness, add plenty of faith and mix well. Spread over a period of a lifetime and serve to everyone you meet.



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