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Print This Barbecue Salmon Steaks Recipe

Barbecue Salmon Steaks Recipe

Barbecue Salmon Steaks

Marinate the salmon steaks in a mildly tangy, yet pleasantly sweet barbecue sauce. The two flavors of barbecue and mandarin orange combined, produce a sweet, rich taste. Resulting in a piece of salmon cooked over an open flame with a hint of barbecue components reminiscent of summer cookouts.

3 to 4 pounds
1/4 teaspoon
1/8 teaspoon
1 cup
1 can
1/4 cup
salmon steaks
salt
ground black pepper
barbecue sauce
mandarin oranges, with juice
Worcestershire sauce

Oven Temp: 350°/medium heat
Recipe Cooking Time: 35 to 40 minutes
Pan Type: baking pan or grill

Barbecue Salmon Directions

Sprinkle salmon with the salt and pepper.
In a small bowl mix together the barbecue sauce, mandarin oranges and Worcestershire sauce .
Marinate salmon in the barbecue sauce mix for 1 hour before grilling.

Place salmon steaks with skin side down on top rack of a gas grill. Spoon some of the barbecue marinate sauce over each steak. With grill at 350°, cook for 15 minutes, reduce heat to 250°, and continue to cook until the fish flakes easily when tested in center with a fork. Time will vary depending on the thickness of the salmon.

Mandarin oranges are sometimes referred to as tangerines; mandarin oranges are a delectable citrus fruit with many health benefits. They can be eaten raw, served in salads, and find their way into many dishes.

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Substitute, substitute, substitute. Recipes were made to be messed with. Use alternative ingredients to make your recipes healthier. Cook with broth (low-sodium vegetable, low-fat chicken or beef) instead of with oils. Use vinaigrettes or citrus-juice-based dressings instead of creamy ones, which are often full of saturated fat. Try olive oil, skim milk, or yogurt instead of butter or cream. Re-work dessert recipes that require heavy cream with evaporated skim milk or yogurt. For cakes and other desserts, substitute fresh-fruit puree as a topping instead of frosting. And one of my favorites: pancakes with applesauce, not maple syrup. These changes will give your favorite recipes great new flavor, and your food will be healthier!

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2 Heaping cups of Patience
1 Heart full of Love
2 Hands full of Generosity
1 Head full of Understanding
and a Dash of Laughter

Sprinkle generously with kindness, add plenty of faith and mix well. Spread over a period of a lifetime and serve to everyone you meet.



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