Signup to Receive our Free Recipes
On the DeerLake Weekly Letter

E-mail This Free Recipe Site To A Friend
This Free Recipe Site
To a Friend

Kiss Free Recipes Home
Find Us on Google +
Submit Your Favorite
Free Recipes

Send Comments


Simple Recipes

Lighter Choice Recipes

Appetizers Recipes

Casserole Recipes

Meat Recipes

Vegetable Recipes

Dessert Recipes

Salad & Dressing Recipes

Soups & Sauce Recipes

Breads Recipes

Holiday Recipes

Breakfast Recipes

Wild Game Recipes

Mexican Recipes

Sandwich Recipes

Free Recipes
Favorite Meat Recipes

Beef Chicken Gravies Lamb Pork Seafood and Fish Turkey
Print This Recipe

Polynesian Pork Chops Recipe

6 thick cut
1/2 teaspoon
1/2 teaspoon
3 tablespoons
1 small
1 clove
4 stalks
1 small
1 – 20 ounce can
2 cups
1/4 cup
2 tablespoons
1 tablespoon
1/2 teaspoon
1/4 cup
2 teaspoons
pork chops, bone in
ground black pepper
onion, chopped
garlic, minced
celery, sliced
green bell pepper, chopped
pineapple chunks
pineapple juice
soy sauce
ground ginger
chicken broth


Stove Temp: medium
Recipe Cooking Time: 60 minutes
Pan Type: large skillet

Polynesian Pork Chops Directions

Heat butter in skillet.
Salt and pepper pork chops.
Brown pork chops in butter about 15 minutes each side.
Drain excess fat.
Remove pork chops to plate.
Add chopped onion and minced garlic to skillet, cook until tender.
Drain off excess fat.
Add sliced celery and chopped green onion.
Cook 5 minute stirring occasionally.
Add, pineapple juice and add enough water to make 2 cups, pineapple chunks, vinegar, soy sauce, molasses and ginger. Bring polynesian mixture to a boil.
Mix corn starch with chicken broth.
Stir into skillet and stir until thickened.
Return pork chops to skillet.
Reduce heat to low and simmer 20 minutes or until pork chops are fork tender.
Serve polynesian pork chops with rice and your favorite side dish.

Recipe Serves: 4 to 6

E-mail This Free Recipe this Polynesian Pork Chops Recipe 


Recipe Web Sites
From DeerLake Designs


Substitute, substitute, substitute. Recipes were made to be messed with. Use alternative ingredients to make your recipes healthier. Cook with broth (low-sodium vegetable, low-fat chicken or beef) instead of with oils. Use vinaigrettes or citrus-juice-based dressings instead of creamy ones, which are often full of saturated fat. Try olive oil, skim milk, or yogurt instead of butter or cream. Re-work dessert recipes that require heavy cream with evaporated skim milk or yogurt. For cakes and other desserts, substitute fresh-fruit puree as a topping instead of frosting. And one of my favorites: pancakes with applesauce, not maple syrup. These changes will give your favorite recipes great new flavor, and your food will be healthier!

Recipe For Happiness

2 Heaping cups of Patience
1 Heart full of Love
2 Hands full of Generosity
1 Head full of Understanding
and a Dash of Laughter

Sprinkle generously with kindness, add plenty of faith and mix well. Spread over a period of a lifetime and serve to everyone you meet.

Please note if you see the Favorite Recipe icon it denotes one of our favorite recipes.
We hope that each will become one of your favorite recipes as well.
If there is an Healthy Recipe Tips icon it means there is a health tip on the bottom of the recipe.

Recipe Tips  –  Recipe Measurements  –  Glossary Terms

Kiss Recipes Home Button

Kiss Recipes Home

(Keep It Simple Silly)

We hope you enjoy your visit.

Kiss Recipes HomeContact UsAbout UsFAQ
Terms of ServicePrivacy Policy - Security StatementCopyright IP Policy
Copyright All rights reserved. DeerLake Designs LLC