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Cordon Blue Chicken Recipe

6
6 slices
6 slices
1 can
1 cup
1/4 teaspoon
chicken breast, boneless, skinless
deli cut ham
Swiss cheese
cream of chicken soup
dairy sour cream
pepper

 

Oven Temp: 325°
Recipe Cooking Time: 90 minutes
Pan Type: 9" x 13" baking pan


Cordon Blue Chicken Directions

Preheat Oven.

Layer chicken out on bottom of pan.
Lay one slice of ham on each chicken breast.
Top the ham with a slice of the Swiss cheese.
Roll chicken over enough that you are able to secure it with a toothpick.
Place chicken back in the pan.
In a small bowl combine the cream of chicken soup, dairy sour cream and pepper.
Mix well and pour over the top of the chicken.
Bake cordon blue chicken in a preheated oven for the allotted time or until fork tender and no longer pink in the middle.

Recipe Note: You can cut calories with out giving up taste by using 98% fat free cream of chicken soup and light sour cream.
Serve cordon blue chicken with rice and your favorite side dish.


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Substitute, substitute, substitute. Recipes were made to be messed with. Use alternative ingredients to make your recipes healthier. Cook with broth (low-sodium vegetable, low-fat chicken or beef) instead of with oils. Use vinaigrettes or citrus-juice-based dressings instead of creamy ones, which are often full of saturated fat. Try olive oil, skim milk, or yogurt instead of butter or cream. Re-work dessert recipes that require heavy cream with evaporated skim milk or yogurt. For cakes and other desserts, substitute fresh-fruit puree as a topping instead of frosting. And one of my favorites: pancakes with applesauce, not maple syrup. These changes will give your favorite recipes great new flavor, and your food will be healthier!

Recipe For Happiness

2 Heaping cups of Patience
1 Heart full of Love
2 Hands full of Generosity
1 Head full of Understanding
and a Dash of Laughter

Sprinkle generously with kindness, add plenty of faith and mix well. Spread over a period of a lifetime and serve to everyone you meet.



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