Chicken Wings Bake Recipe

4 pounds 1 cup 1 stick 1 cup 1 teaspoon 1/2 teaspoon 3 cloves

chicken wings soy sauce butter brown sugar, packed firm dry mustard onion powder garlic, minced

 

Oven Temp: 375° Recipe Cooking Time: 60 minutes Pan Type: roaster pan

Chicken Wings Recipe Directions Preheat Oven. In a microwave safe bowl melt the butter. Add the brown sugar, soy sauce, dry mustard, onion powder and minced garlic. Mix well. Put the chicken wings in a large shallow container with a lid. Pour sauce over chicken to marinate. Marinate chicken wings for several hours or overnight. Turn container often to coat the chicken well. When ready to cook pour chicken and marinate into a large roasting pan. Bake chicken wings uncovered for allotted time or until sauce is thickened. Serve this wings recipe with your favorite potato. Recipe Serves About: 4

Substitute, substitute, substitute. Recipes were made to be messed with. Use alternative ingredients to make your recipes healthier. Cook with broth (low-sodium vegetable, low-fat chicken or beef) instead of with oils. Use vinaigrettes or citrus-juice-based dressings instead of creamy ones, which are often full of saturated fat. Try olive oil, skim milk, or yogurt instead of butter or cream. Re-work dessert recipes that require heavy cream with evaporated skim milk or yogurt. For cakes and other desserts, substitute fresh-fruit puree as a topping instead of frosting. And one of my favorites: pancakes with applesauce, not maple syrup. These changes will give your favorite recipes great new flavor, and your food will be healthier!