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Braised Chicken Mexi Style Recipe

1    3 1/2 pound
1 teaspoon
1/2 teaspoon
1/2 teaspoon
1/2 teaspoon
1/4 teaspoon
1/8 teaspoon
1/3 cup
1/3 cup
1/3 cup
1 cup
fryer chicken, cut up
cumin, ground
garlic powder
onion powder
salt
ground black pepper
cayenne pepper
green olives, sliced
diced green chiles
green onions, sliced
mild taco sauce

 

Oven Temp: 350°
Recipe Cooking Time: 60 minutes
Pan Type: baking dish


Braised Chicken Recipe Directions

Preheat Oven.

Place cut chicken fryer skin side up in pan.
In a small bowl combine, cumin, garlic powder, onion powder, salt, pepper and cayenne pepper; mix well and rub on chicken pieces.
Bake (braised) chicken uncovered for 30 minutes.
Remove from oven and drain off juices.
Sprinkle olives, green chiles and green onions on the chicken. Pour taco sauce over chicken and return to oven and continue baking 30 minutes longer or until braised chicken is tender.
Baste chicken with sauce and vegetables once during cooking. Sauce and vegetables are great over rice and your favorite bread.

Recipe Serves: 4 to 5


E-mail This Free Recipe this Braised Chicken Mexi Style Recipe 

 



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Substitute, substitute, substitute. Recipes were made to be messed with. Use alternative ingredients to make your recipes healthier. Cook with broth (low-sodium vegetable, low-fat chicken or beef) instead of with oils. Use vinaigrettes or citrus-juice-based dressings instead of creamy ones, which are often full of saturated fat. Try olive oil, skim milk, or yogurt instead of butter or cream. Re-work dessert recipes that require heavy cream with evaporated skim milk or yogurt. For cakes and other desserts, substitute fresh-fruit puree as a topping instead of frosting. And one of my favorites: pancakes with applesauce, not maple syrup. These changes will give your favorite recipes great new flavor, and your food will be healthier!

Recipe For Happiness

2 Heaping cups of Patience
1 Heart full of Love
2 Hands full of Generosity
1 Head full of Understanding
and a Dash of Laughter

Sprinkle generously with kindness, add plenty of faith and mix well. Spread over a period of a lifetime and serve to everyone you meet.



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