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Swiss Steak Recipe

1 pound
1/4 cup
1/2 teaspoon
1/4 teaspoon
2 tablespoons
1 – 15.25 ounce can
1 large
1 stalk
1 clove
1 large
2 teaspoons
round steak
all purpose flour
salt
ground black pepper
vegetable oil
ready cut tomatoes
onion, sliced
celery, sliced
garlic, chopped
carrot, sliced
prepared mustard

 

Stove Temp: low
Recipe Cooking Time: 30 to 45 minutes
Pan Type: large skillet


Swiss Steak Directions

Trim all visible fat from the swiss steak meat.
Cut steak into serving size pieces.
Use a meat mallet to tenderize the swiss steak.
In a small bowl mix the flour, salt and pepper.
Use the notched side to pound the flour mixture into the meat. Heat the oil in a large skillet.
Brown the swiss steak meat on both sides.
Drain off the fat.
Add tomatoes juice and all to skillet, along with the onion, sliced celery, chopped garlic, sliced carrot and prepared mustard. Bring mixture to a boil, cover.
Reduce heat and simmer swiss steak for allotted time or until meat is tender and serve with your favorite potato.

Recipe Serves About: 4



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Substitute, substitute, substitute. Recipes were made to be messed with. Use alternative ingredients to make your recipes healthier. Cook with broth (low-sodium vegetable, low-fat chicken or beef) instead of with oils. Use vinaigrettes or citrus-juice-based dressings instead of creamy ones, which are often full of saturated fat. Try olive oil, skim milk, or yogurt instead of butter or cream. Re-work dessert recipes that require heavy cream with evaporated skim milk or yogurt. For cakes and other desserts, substitute fresh-fruit puree as a topping instead of frosting. And one of my favorites: pancakes with applesauce, not maple syrup. These changes will give your favorite recipes great new flavor, and your food will be healthier!

Recipe For Happiness

2 Heaping cups of Patience
1 Heart full of Love
2 Hands full of Generosity
1 Head full of Understanding
and a Dash of Laughter

Sprinkle generously with kindness, add plenty of faith and mix well. Spread over a period of a lifetime and serve to everyone you meet.



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