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Steak & Sour Cream Recipe

1 pound
1/4 cup
1/2 teaspoon
1/4 teaspoon
1/2 teaspoon
1/2 teaspoon
2 tablespoons
1/2 cup
1 – 16 ounce can
1/2 teaspoon
1 – 4 ounce can
1 – 10 ounce package
1/2 cup
3 – 4 cups
round steak
ground black pepper
garlic powder
onion, powder
olive oil
onion, chopped
beef broth
mushrooms, sliced
frozen green peas, thawed
dairy sour cream
hot cooked rice or noodles


Stove Temp: low
Recipe Cooking Time: 45 to 60 minutes
Pan Type: skillet

Steak and Sour Cream Directions

Cut steak meat into serving size pieces.
Combine in a shallow dish the flour, salt, pepper, garlic powder and onion powder.
Heat the oil.
Dredge the steak into the flour mixture.
Brown the steak.
Add the onions and cook steak until tender.
Add the beef broth and thyme.
Bring mixture to a boil.
Reduce heat, cover and simmer for allotted time or until meat is tender.
Add the drained mushrooms and thawed peas and cook for 10 more minutes.
Add the sour cream and heat thoroughly.
Serve over hot cooked rice or noodles and your favorite warm bread. A side of sour cream will bring even more smiles.

Steak Recipe Serves: 4 to 6

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Substitute, substitute, substitute. Recipes were made to be messed with. Use alternative ingredients to make your recipes healthier. Cook with broth (low-sodium vegetable, low-fat chicken or beef) instead of with oils. Use vinaigrettes or citrus-juice-based dressings instead of creamy ones, which are often full of saturated fat. Try olive oil, skim milk, or yogurt instead of butter or cream. Re-work dessert recipes that require heavy cream with evaporated skim milk or yogurt. For cakes and other desserts, substitute fresh-fruit puree as a topping instead of frosting. And one of my favorites: pancakes with applesauce, not maple syrup. These changes will give your favorite recipes great new flavor, and your food will be healthier!

Recipe For Happiness

2 Heaping cups of Patience
1 Heart full of Love
2 Hands full of Generosity
1 Head full of Understanding
and a Dash of Laughter

Sprinkle generously with kindness, add plenty of faith and mix well. Spread over a period of a lifetime and serve to everyone you meet.

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