Fat Burning Soup Directions
Mix all recipe ingredients in a large stock pot.
Bring fat burning soup recipe to a boil, then reduce heat and cook soup for 45 minutes.
This soup is a fat burning soup.
You can stay on this as long as you like. This soup can be eaten anytime you are
hungry during the week, eat as much as you want. The more soup you eat the more weight
you will lose. If you're going to be away from home, fill a thermos in the morning
so you do not cheat. If you follow this plan as it is written and do not cheat, you will
be amazed at how much weight you can safely lose.
Becca tried this fat burning soup recipe for 4 weeks and did lose 10 pounds. Not
everyone will lose weight at the same rate, but you will feel fantastic. If you
loose more than 17 pounds in four weeks, stay off the diet for five days and then
start again.
Always better to be safe and consult a physician before starting any diet.
Day 1.
Eat as much fat burning soup as you want. Eat any fruit except bananas. Cantaloupe and
watermelons are lower in calories than most other kinds of fruit. Eat only soup and
fruit today.
Day 2.
All veggies today. Eat until you are stuffed with fresh, raw, cooked or canned
veggies. Eat veggies along with the fat burning soup today. At dinner tonight you can reward
yourself with a big baked potato and butter. Don’t eat any fruit today.
Day 3.
Eat all the soup, fruit and veggies you want. If you have not cheated up till now
you should have lost 2 – 4 pounds already.
Day 4.
Eat at least 3 bananas today and as much skim milk as you want. Eat these along with this fat
burning soup recipe. Bananas are high in calories and carbohydrates. On this
day your body will need potassium and carbohydrates. Proteins and calcium lessen
the cravings for sweets.
Day 5.
You may have 10 to 20 ounces of beef today and a can of tomatoes, or as many as 6
tomatoes’ on this day; eat the fat burning soup at least once today.
Day 6.
Eat to your hearts content of the beef and veggies today. You can even have 2
– 3 steaks today if you want today. Eat the soup at least once today.
Day 7.
Brown rice, unsweetened fruit juice and veggies, (stuff yourself), eat the soup at
least once today; you can add cooked veggies to your rice today.
Also check out the other "Alternate" Fat Burning Weight Loss Soup.
DO NOT, NOT, NOT EAT ANY BREAD, ALCOHOL, CARBONATED DRINKS
INCLUDING DIET DRINKS, AND ABSOLUTELY NO FRIED FOODS. REMEMBER I TRIED THIS RECIPE
MYSELF AND I DID INDEED LOSE 10 POUNDS.
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