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Print This Fat Burning Soup Recipe

Fat Burning Soup Recipe

2 – 16 ounce cans
1 large
1 – 32 ounce can
1 package
1 bunch
1 pound
2 – 16 ounce cans
1 large
1/4 cup
1/4 teaspoon
ready cut tomatoes
onion, chopped
beef broth, fat free
dry chicken noodle soup
celery, sliced
carrots, sliced
green beans
green bell peppers
Worcestershire sauce
ground black pepper

Parsley – optional
Curry powder – optional
Salt – optional

Recipe Pan Type: large soup pot

Fat Burning Soup Directions

Mix all recipe ingredients in a large stock pot.
Bring fat burning soup recipe to a boil, then reduce heat and cook soup for 45 minutes.

This soup is a fat burning soup.
You can stay on this as long as you like. This soup can be eaten anytime you are hungry during the week, eat as much as you want. The more soup you eat the more weight you will lose. If you're going to be away from home, fill a thermos in the morning so you do not cheat. If you follow this plan as it is written and do not cheat, you will be amazed at how much weight you can safely lose.
Becca tried this fat burning soup recipe for 4 weeks and did lose 10 pounds. Not everyone will lose weight at the same rate, but you will feel fantastic. If you loose more than 17 pounds in four weeks, stay off the diet for five days and then start again.
Always better to be safe and consult a physician before starting any diet.

Day 1.
Eat as much fat burning soup as you want. Eat any fruit except bananas. Cantaloupe and watermelons are lower in calories than most other kinds of fruit. Eat only soup and fruit today.

Day 2.
All veggies today. Eat until you are stuffed with fresh, raw, cooked or canned veggies. Eat veggies along with the fat burning soup today. At dinner tonight you can reward yourself with a big baked potato and butter. Don’t eat any fruit today.

Day 3.
Eat all the soup, fruit and veggies you want. If you have not cheated up till now you should have lost 2 – 4 pounds already.

Day 4.
Eat at least 3 bananas today and as much skim milk as you want. Eat these along with this fat burning soup recipe. Bananas are high in calories and carbohydrates. On this day your body will need potassium and carbohydrates. Proteins and calcium lessen the cravings for sweets.

Day 5.
You may have 10 to 20 ounces of beef today and a can of tomatoes, or as many as 6 tomatoes’ on this day; eat the fat burning soup at least once today.

Day 6.
Eat to your hearts content of the beef and veggies today. You can even have 2 – 3 steaks today if you want today. Eat the soup at least once today.

Day 7.
Brown rice, unsweetened fruit juice and veggies, (stuff yourself), eat the soup at least once today; you can add cooked veggies to your rice today.

Also check out the other "Alternate" Fat Burning Weight Loss Soup.


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Substitute, substitute, substitute. Recipes were made to be messed with. Use alternative ingredients to make your recipes healthier. Cook with broth (low-sodium vegetable, low-fat chicken or beef) instead of with oils. Use vinaigrettes or citrus-juice-based dressings instead of creamy ones, which are often full of saturated fat. Try olive oil, skim milk, or yogurt instead of butter or cream. Re-work dessert recipes that require heavy cream with evaporated skim milk or yogurt. For cakes and other desserts, substitute fresh-fruit puree as a topping instead of frosting. And one of my favorites: pancakes with applesauce, not maple syrup. These changes will give your favorite recipes great new flavor, and your food will be healthier!

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2 Heaping cups of Patience
1 Heart full of Love
2 Hands full of Generosity
1 Head full of Understanding
and a Dash of Laughter

Sprinkle generously with kindness, add plenty of faith and mix well. Spread over a period of a lifetime and serve to everyone you meet.

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