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Turkey Cabbage Patch Soup Recipe

Turkey Cabbage Patch Soup

Traditional cabbage patch soup is prepared with ground beef, I love it so much I decided to come up with my own healthier version using ground turkey. It hits the spot (without hurting your waistline).


1 pound lean ground turkey
3 – 16 ounce cans chicken broth
1 – 32 ounce can ready cut tomatoes
2 – 16 ounce cans kidney beans
1 head green cabbage, chopped
4 stalks celery, chopped
6 large carrots, sliced
1 large onion, chopped
1 tablespoon chili powder
1 tablespoon ground cumin
2 cloves garlic, minced
1/4 teaspoon ground black pepper


Stovetop Temp: simmer
Recipe Cooking Time: to 50 minutes
Pan Type:   large soup pot

Turkey Cabbage Patch Soup Directions

Brown the turkey in a large skillet. Drain off any excess fat. Place cooked drained turkey in a large pot. Add the chicken broth, ready cut tomatoes, kidney beans, chopped cabbage, chopped celery, sliced carrots, chopped onion, chili powder, ground cumin, minced cloves and ground black pepper. Bring cabbage patch mixture to a boil. Reduce heat and simmer cabbage patch soup for 45 minutes. Recipe Note: This turkey cabbage soup recipe is low in fat and calories, but high in flavor and oh so satisfying.
Recipe Yields : 10 - 12
Nutritional Facts for Cabbage Patch Soup
Serving Size 418 g
Amount Per Serving
Calories 381
Calories from Fat 41
% Daily Value*
Total Fat 4.6g 7%
Saturated Fat 1.2g 6%
Trans Fat 0.0g
Cholesterol 27mg 9%
Sodium 450mg 19%
Potassium 1702mg 49%
Total Carbohydrates 58.8g 20%
Dietary Fiber 15.4g 62%
Sugars 8.3g
Protein 28.9g
Vitamin A 138% • Vitamin C 66% • Calcium 13% • Iron 39%

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