Tamale Casserole Recipe

1 pound
1 medium
1 large
1 can
2 – 15 ounce cans
1 1/2 cups
1 cup
1 – 4 ounce can
1 – small can
1 large
1 package
1/4 teaspoon
1 cup
1 cup
1 cup

ground turkey breast
jalapeño pepper, seeded and chopped fine
onion, chopped
whole kernel corn, drained
Mexican ready cut tomatoes
1% milk
yellow cornmeal
diced green chilies, drained
sliced black olives
egg, slightly beaten
taco seasoning mix
ground black pepper
2% fat cheddar cheese, shredded
chunky salsa
reduced fat dairy sour cream

Oven Temp: 350°
Cooking Time: 45 minutes
Pan Type: 2 1/2 quart casserole dish

In a large skillet cook the ground turkey breast, onion and jalapeno pepper over medium heat.
When meat is no longer pink and onion is tender, remove from stove and drain.
Return to stove; add drained corn, tomatoes, milk, cornmeal, chiles, black olives, slightly beaten egg, taco seasoning and black pepper.
Stir well to blend and pour into casserole dish.
Bake uncovered 45 minutes.
Remove from oven and sprinkle with cheese.
Let rest until cheese melts before serving.
Serve with salsa and a dollop of dairy sour cream.

Serves: 8

Note: 2 cups frozen whole kernel corn may be substituted for canned corn.

this Tamale Casserole Recipe

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