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Chicken Lasagna Recipe
Looking for a low-carb dinner to satisfies your Italian food craving? Look no further! This lasagna is perfect in the summer with your garden-fresh veggies and herbs, or in the winter when you need a comforting meal. You won't even miss the noodles in this one!" You'll love our Easy Baked Lasagna recipe, using zucchini and minced garlic resulting in a truly uniquely flavored lasagna.
All assembled and ready to bake in 30 minutes.
1 lb. chicken breast ground, or cooked and shredded
1 medium onion, chopped
14.5 ounce ready cut tomatoes
6 ounce tomato paste
2 cans water
1/2 teaspoon salt
1 cup fresh mushrooms, sliced
2 teaspoons basil
2 cloves garlic, crushed
16 ounces 1% small-curd cottage cheese
1/2 cup egg substitute
1/2 cup grated Parmesan cheese
2 cups part skim mozzarella cheese, shredded
Recipe Cooking Time:
Easy Baked Lasagna Pan Type: 9 X 12 baking dish
Chicken Lasagna Directions
Boil lasagna noodles according to package directions.
Drain and set aside.
Fry chicken breast in large skillet until no longer pink.
Remove chicken from stove, drain.
Place chicken in colander and rinse with warm water to remove any excess fat. (This does not change the flavor of meat).
When using shredded chicken breasts, brown in skillet and simmer until done.
Shred or cut the chicken into chunks.
Return chicken to skillet.
Add onion, garlic and mushrooms and cook until tender.
Add tomatoes, tomato paste, basil, salt and water.
Bring to a boil.
Reduce heat, simmer for 20 – 30 minutes uncovered.
Mix egg substitute with Parmesan cheese and cottage cheese.
To assemble recipe, put a small amount of meat sauce in bottom of pan.
Top with 3 drained lasagna noodles.
Layer 1/3 of sauce on noodles, 1/2 of cheese mixture, 1/3 of mozzarella cheese.
Last layer will be sauce and mozzarella only.
Bake chicken lasagna uncovered.
Remove from oven and let stand 10 minutes before cutting.
Lasagna Recipe Serves: 8
Nutrition Facts for LasagnaServing Size 296 g
Amount Per Serving
Calories from Fat 102
Total Fat 11.4g 17%
Saturated Fat 5.6g 28%
Trans Fat 0.1g
Cholesterol 91mg 30%
Sodium 804mg 34%
Potassium 634mg 18%
Total Carbohydrates 26.9g 9%
Dietary Fiber 1.9g 8%
Vitamin A 24% • Vitamin C 22% • Calcium 42% • Iron 12%