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Chicken Dijon Recipe

1 – 3 pound
1/4 cup
1 tablespoon
1 clove
1 teaspoon
1/2 teaspoon
1/8 teaspoon
chicken, quartered
Dijon mustard
lemon juice
garlic, crushed
paprika
salt
pepper

 

Oven Temp: 350°
Recipe Cooking Time: 60 minutes
Pan Type: 2 1/2 quart casserole dish


Chicken Dijon Directions

Preheat Oven.

Lay cut chicken in bottom of dish.
In a small bowl combine the dijon mustard, lemon juice and garlic.
Mix well and brush the chicken with about 1/2 of the dijon mustard mixture.
Cover and refrigerate for 2 hours.

Remove from refrigerator.
Sprinkle the chicken with the paprika salt and pepper.
Place chicken in preheated oven.
Bake dijon chicken uncovered for 30 minutes.
Drain off juices.
Brush chicken with remaining mustard mixture.
Return to oven and continue to bake for the allotted time or until dijon chicken is no longer pink in the middle.

Free Recipes, Serves: 4


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Substitute, substitute, substitute. Recipes were made to be messed with. Use alternative ingredients to make your recipes healthier. Cook with broth (low-sodium vegetable, low-fat chicken or beef) instead of with oils. Use vinaigrettes or citrus-juice-based dressings instead of creamy ones, which are often full of saturated fat. Try olive oil, skim milk, or yogurt instead of butter or cream. Re-work dessert recipes that require heavy cream with evaporated skim milk or yogurt. For cakes and other desserts, substitute fresh-fruit puree as a topping instead of frosting. And one of my favorites: pancakes with applesauce, not maple syrup. These changes will give your favorite recipes great new flavor, and your food will be healthier!

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2 Heaping cups of Patience
1 Heart full of Love
2 Hands full of Generosity
1 Head full of Understanding
and a Dash of Laughter

Sprinkle generously with kindness, add plenty of faith and mix well. Spread over a period of a lifetime and serve to everyone you meet.



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