Lighter Choice Recipes

Free Recipes ~ Lighter Choice Soups

Crock Pot Turkey Chili   All Vegetable Soup   Fat Burning Soup

Italian Chicken Rice Soup   Potato Cheese Soup  Spinach and Squash Soup

Turkey Cabbage Patch Soup Light Recipe   Pumpkin and Bean Soup

Favorite "Alternate" Weight Loss Soup   Hearty Low Fat Turkey Bean Soup

Black Bean Turkey Chili   Northern Bean Soup Recipe

Sauteed Carrot and Beet Soup

Tex Mex Spaghetti Squash

Free Recipes ~ Lighter Choice Desserts

Healthy Cookies   Apple Cake   Light Lemon Cake

Delicious Lime Pie   Light Strawberry Cake   New Twist Zucchini Bread

Double Chocolate Fudge Brownies   Light Cool & Creamy Lemon Dessert

Shirley's Low Fat Oatmeal Cookies   Light Pear Melba Mousse

Applesauce Cake Light Recipe   Mini Strawberry Cheesecakes

Glen's Sugar Free Carrot Cake   Love My Chocolate Pudding

Sugar Free Fruit Crisp   Sugar Free Oatmeal Cookies   Any Flavor Cake

Free Recipes ~ Lighter Choice Main Dishes

Sweet & Sour Sausage Meatballs   Beef & Broccoli   Salisbury Steak Recipe

Chicken Lasagna   Cuban Hamburger   Tamale Casserole

Mexican Baked Halibut   Turkey Taco Burgers   Chicken Tortellini Salad

BBQ Sloppy Joes Recipe   Cranberry Turkey Burgers Recipe

Cedar Planked Grilled Salmon Recipe  Veggie and Sausage Pizza

Lighter Choice Chicken Divan   Baked Red Snapper

 Baked Spaghetti with Zucchini   Stir-fry Chicken and Brussels Sprouts

Favorite Chicken Enchiladas Light Recipe

Lighter Choice Breakfast Sausage   Chicken Dijon

60 Minute Chicken Cacciatore Light Recipe

Free Recipes ~ Lighter Choice Side Dishes

Spaghetti Squash Italian Style   Steamed Green Bean Toss

Zero Fat Sautéed Mushrooms   Speedy Baked Beans

Twice Baked Potatoes   Garlic Mashed New Potatoes

Broiled Cheese Potatoes Light Recipe   Tex-Mex Baked Spaghetti Squash

Free Recipes ~ Lighter Choice Sauces

Balsamic Sauce   Citrus Sauce   Horseradish Sauce Recipe

Dill Sauce for Fish Light Recipe   Rhubarb Sauce

Free Recipes ~ Lighter Choice Miscellaneous

Chicken Wraps   Rice Pilaf Recipe   Favorite Light Coleslaw

Tasty Fruit Shake Light Recipe  Vegan Mac and Cheese

Chocolate Malts Recipe   Salsa Chicken Wraps Free Recipe

Light and Healthy Italian Vinaigrette Recipe

Mixed Fruit Smoothie  Lite Roll -N- Go Treat   Two Cheese Spread

Vegetable Dip Light Recipe   Vegetable Dip Recipe 2

Free Recipes ~ Lighter Choice Muffins and Breads

Tasty Bran Muffins   Shirley's Low Fat Muffins

Skinny Bran Muffins Light Recipes

Healthy Choice Banana Muffins Light Recipe

Raspberry Rhubarb Sauce Bread Recipe

Recipe Tips | Recipe Measurements | Glossary Terms

Submit Your Favorite
Free Recipes

Send Comments

Signup to Receive our Free Recipes
On the DeerLake Weekly Letter