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Ships A Sail Seafood Linguini Recipe

12 ounces
3/4 pound
3/4 pound
1/4 cup
1/3 cup
4 cloves
2 tablespoons
1/2 teaspoon
1/4 teaspoon
1/2 teaspoon
1/4 cup
1 1/2 cups
1/4 cup
1 cup
linguini
shrimp, uncooked
bay scallops
olive oil
onion, chopped
garlic, minced
flour
salt
pepper
ground coriander
dry white wine
whipping cream
parsley, chopped
fresh grated parmesan cheese

Stove Temp: medium
Recipe Cooking Time: 30 minutes
Pan Type: skillet


Seafood Linguini Directions

Cook linguini pasta according to package directions.
Drain.
Peel and de-vein the shrimp.
Cut scallops if necessary.
Set aside while preparing sauce.
Heat the oil.
Add the onions and garlic.
Cook until brown.
Add the flour, salt, pepper and coriander.
Mix well.
Stir in the wine and whipping cream whisk together quickly. Cook just until it starts to boil and add the seafood, shrimp and scallops. Cook until heated through.
Stir in the parsley and cheese.
Stir until cheese melts.
Serve up seafood linguini for lunch. Just add sauce over linguini pasta, then top off with your favorite drink.

Recipe Serves: 6 to 8


E-mail This Free Recipe this Ship’s A Sail Seafood Linguini Recipe 

 



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Substitute, substitute, substitute. Recipes were made to be messed with. Use alternative ingredients to make your recipes healthier. Cook with broth (low-sodium vegetable, low-fat chicken or beef) instead of with oils. Use vinaigrettes or citrus-juice-based dressings instead of creamy ones, which are often full of saturated fat. Try olive oil, skim milk, or yogurt instead of butter or cream. Re-work dessert recipes that require heavy cream with evaporated skim milk or yogurt. For cakes and other desserts, substitute fresh-fruit puree as a topping instead of frosting. And one of my favorites: pancakes with applesauce, not maple syrup. These changes will give your favorite recipes great new flavor, and your food will be healthier!

Recipe For Happiness

2 Heaping cups of Patience
1 Heart full of Love
2 Hands full of Generosity
1 Head full of Understanding
and a Dash of Laughter

Sprinkle generously with kindness, add plenty of faith and mix well. Spread over a period of a lifetime and serve to everyone you meet.



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