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Print This Zucchini Pizza Casserole Recipe

Zucchini Pizza Casserole Recipe

Zucchini Pizza Casserole on the Deck, wire table

4 cups shredded unpeeled zucchini - remove large seeds
1/2 teaspoon salt
2 eggs
1/2 cup grated Italian seasoned parmesan cheese
2 cups shredded mozzarella cheese
1 pound organic skinned chicken breast
1/2 cup onion - chopped
1 Tablespoon mixed Italian spices
1 - 15 ounce can tomato sauce
1 sweet red pepper - chopped


Oven Temp: 400°
Recipe Cooking Time: 40 minutes
Casserole Pan Type: 9 X 12 baking dish


Zucchini Pizza Casserole Directions

Spray pan with nonstick vegetable spray.

Preheat your oven.

Shred 4 cups of unpeeled zucchini (use food processor or grater). Place in colander, sprinkle with salt and let stand for 10 minutes. Press down lightly on zucchini to squeeze as much of the liquid out as possible. In a large mixing bowl, stir together the eggs, parmesan cheese and 1 cup mozzarella cheese; add in the zucchini and mix thoroughly. Press zucchini mixture into your greased baking dish. Bake uncovered for 20 minutes.

Meanwhile, cut chicken breasts into bit size pieces, cook the onion and chicken over medium heat, sprinkle with Italian spices and finish cooking until the chicken is done.

Drain off the fat.

Pour in the tomato sauce and heat through; spoon tomato chicken over zucchini mixture. Sprinkle with the remaining cheese and chopped red pepper. Bake casserole for 20 minutes longer or until thoroughly heated.

Zucchini Pizza Casserole has a smooth even texture and a flavor to match that of pizza pie. Serve along with homemade whole wheat bread.

Zucchini Casserole Recipe Serves: 6 to 8.


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Substitute, substitute, substitute. Recipes were made to be messed with. Use alternative ingredients to make your recipes healthier. Cook with broth (low-sodium vegetable, low-fat chicken or beef) instead of with oils. Use vinaigrettes or citrus-juice-based dressings instead of creamy ones, which are often full of saturated fat. Try olive oil, skim milk, or yogurt instead of butter or cream. Re-work dessert recipes that require heavy cream with evaporated skim milk or yogurt. For cakes and other desserts, substitute fresh-fruit puree as a topping instead of frosting. And one of my favorites: pancakes with applesauce, not maple syrup. These changes will give your favorite recipes great new flavor, and your food will be healthier!

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2 Hands full of Generosity
1 Head full of Understanding
and a Dash of Laughter

Sprinkle generously with kindness, add plenty of faith and mix well. Spread over a period of a lifetime and serve to everyone you meet.



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