Stir Fry Italian Recipe

1 – 8 ounce package 1 large 1 medium 1 medium 1/4 cup 2 tablespoons 1 – 2 cloves 1 teaspoon 1 teaspoon 1/8 teaspoon 1/4 teaspoon 1/4 cup

linguine tomato, chopped onion, chopped zucchini, sliced parsley, snipped olive oil garlic, minced dried basil oregano ground black pepper salt parmesan cheese, shredded

Stove Temp: medium Recipe Cooking Time: 15 minutes Pan Type: large skillet or wok

Stir Fry Italian Directions Cook linguine according to package directions. Drain. Heat the oil. Add the minced garlic, zucchini and onions. Stir fry until vegetables are tender, about 3 to 4 minutes. Add the tomatoes, parsley and seasonings. Fry just until heated through. Add the linguine and toss until your italian stir fry is heated thru. Top with cheese and serve with your favorite bread. Recipe Serves: 4 – 6 Thank you for visiting our free recipes web site. This stir fry italian recipe is simply delicious. We would like more great tasting recipes to post. Please do click here and send us your favorite italian recipes for all to enjoy for free.

Substitute, substitute, substitute. Recipes were made to be messed with. Use alternative ingredients to make your recipes healthier. Cook with broth (low-sodium vegetable, low-fat chicken or beef) instead of with oils. Use vinaigrettes or citrus-juice-based dressings instead of creamy ones, which are often full of saturated fat. Try olive oil, skim milk, or yogurt instead of butter or cream. Re-work dessert recipes that require heavy cream with evaporated skim milk or yogurt. For cakes and other desserts, substitute fresh-fruit puree as a topping instead of frosting. And one of my favorites: pancakes with applesauce, not maple syrup. These changes will give your favorite recipes great new flavor, and your food will be healthier!