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Chicken Tortilla Casserole Recipe

1 whole
1 dozen
1/2 cup
2 cans
1 – 16 ounce
1 large
1 – 6 ounce can
2 cups
1 – 16 ounce can
1 – 16 ounce can
chicken
corn tortillas
milk
cream of chicken soup
jar salsa
onion, chopped
sliced black olives
Mexican blend cheese
black beans, drained
whole kernel corn, drained

dried chives, optional

Oven Temp: 350°
Recipe Cooking Time: 40 to 45 minutes
Pan Type: 9 x 13" baking pan


Chicken Tortilla Casserole Directions

Preheat your oven.

Place whole chicken in large stock pot. Cover with water and bring to a boil. Cook the chicken until it is tender about 45 – 60 minutes. Remove from water and cool slightly for easier handling. Remove skin and de-bone the chicken.

Place the chicken in a large bowl and set aside.

Tear corn tortillas into 1” strips. Combine in a bowl the milk, cream of chicken soup and salsa, chopped onions and olives. Mix well. Layer 1/2 of the torn corn tortillas in pan. Top with 1/2 of soup mixture, 1/2 of the drained black beans and 1/2 of the drained corn. Top with 1 cup of the cheese. Repeat layers.

Bake in hot oven. Serve with additional salsa and sour cream if desired. Sprinkle with dried chives if desired.

Recipe Serves: 9 to 12

Note: I did not have any black beans on hand, so I used Santa Fe beans this time.


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Substitute, substitute, substitute. Recipes were made to be messed with. Use alternative ingredients to make your recipes healthier. Cook with broth (low-sodium vegetable, low-fat chicken or beef) instead of with oils. Use vinaigrettes or citrus-juice-based dressings instead of creamy ones, which are often full of saturated fat. Try olive oil, skim milk, or yogurt instead of butter or cream. Re-work dessert recipes that require heavy cream with evaporated skim milk or yogurt. For cakes and other desserts, substitute fresh-fruit puree as a topping instead of frosting. And one of my favorites: pancakes with applesauce, not maple syrup. These changes will give your favorite recipes great new flavor, and your food will be healthier!

Recipe For Happiness

2 Heaping cups of Patience
1 Heart full of Love
2 Hands full of Generosity
1 Head full of Understanding
and a Dash of Laughter

Sprinkle generously with kindness, add plenty of faith and mix well. Spread over a period of a lifetime and serve to everyone you meet.



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