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Mexican Casserole Recipe

1 pound
1/4 cup
1 teaspoon
1 – 15 ounce can
1 small can
1 cup
1 cup
3 tablespoons
2 small cans
2 cups
1 – 10 ounce bag
lean ground beef
onion, chopped
garlic powder
tomato sauce
black olives, sliced
cottage cheese
sour cream
cilantro
green chilies, chopped
cheddar cheese, grated
tortilla chips
sour cream, for topping
salsa, optional

Oven Temp: 350º
Recipe Cooking Time: 30 minutes
Pan Type: 9 x 13" baking pan


Mexican Casserole Directions

Preheat your oven.

Brown the meat, onions and garlic in a skillet and drain. Add tomato sauce and olives. Set aside.

Mix the cottage cheese, sour cream, 3 tablespoons chopped cilantro, 1 cup grated cheese and chilies together.

Break up the tortilla chips and put a layer in the bottom of pan. Cover with a layer of the meat mixture and a layer of the cottage cheese mixture. Repeat layers, ending with a layer of broken chips. Cover mexican casserole with the remaining cup of shredded cheese.

Bake casserole until hot and bubbly.

Note: serve mexican casserole with additional sour cream and salsa if desired.


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Substitute, substitute, substitute. Recipes were made to be messed with. Use alternative ingredients to make your recipes healthier. Cook with broth (low-sodium vegetable, low-fat chicken or beef) instead of with oils. Use vinaigrettes or citrus-juice-based dressings instead of creamy ones, which are often full of saturated fat. Try olive oil, skim milk, or yogurt instead of butter or cream. Re-work dessert recipes that require heavy cream with evaporated skim milk or yogurt. For cakes and other desserts, substitute fresh-fruit puree as a topping instead of frosting. And one of my favorites: pancakes with applesauce, not maple syrup. These changes will give your favorite recipes great new flavor, and your food will be healthier!

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2 Heaping cups of Patience
1 Heart full of Love
2 Hands full of Generosity
1 Head full of Understanding
and a Dash of Laughter

Sprinkle generously with kindness, add plenty of faith and mix well. Spread over a period of a lifetime and serve to everyone you meet.



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